Ironically, it also made me feel incredibly lonely and miserable when I viewed pictures, videos and updates from couples. It was a crutch that stole precious time from my life. To distract yourself from constant thoughts of your ex and the loneliness of being single, social media may become your support system.Īt one point after my breakup, all I did was sit on my phone and scan social media for hours every day.
When your friends are constantly hitting you up to go out, you have multiple options for dates or your normal routine that calls for getting out of bed fails to motivate you to get moving, this could be a sign of loneliness.įeeling alone often encourages an unhealthy cycle of self isolation. You prefer to stay at home rather than get out People who tend to drop their friends and make their partners the only person in their life often suffer from this situation after a breakup. When you are surrounded by silence and your ex was your only source of communication, it’s a no brainer that you’re just lonely right now which is why you’re missing him or her. Whether it’s friends, family or even a potential date, having someone to communicate with can be therapeutic and essential for a healthy mind. Loneliness can be hard to identify because it masks itself as yearning for an ex but these signs below will shed some light on how you really feel. Related post: Should I get back with my ex? Signs that you’re lonely after a breakup
#Am i still in love how to
And in this article, we’ll talk about exactly how to differentiate between being in love with your ex and being lonely. To get to this point, you have to deal with a lot of uncertainty, doubt and loneliness. You’re not stuck in the past, nostalgia doesn’t affect your every thought and you have redesigned a plan for the future that motivates you. I made far too many impulsive decisions during this time, such as chasing my ex and dating a ton of people, only to get stuck in an unhealthy cycle.įor most people and myself, the realization that you’ve moved on from an ex hits when you are single, living your life and feeling happy. I was often caught up in nostalgia and that affected the way I perceived experiences and memories.Ī break up is accompanied by a slew of emotions and changes that will affect your perception of your feelings, your thoughts, your ex and your life.īeing careful with this situation is crucial for your well being and ability to move on. This made it difficult for me to decipher between the two. The problem is that the feeling of loneliness creates a desire that strongly resembles love. I actually struggled to figure this out a couple of years ago when my serious long term relationship had suddenly ended.įor over a year, I faced this regular battle of missing my ex and struggling to figure out if I was still in love with her or lonely. However, if your feelings are accompanied by a strong sense of loneliness and dissatisfaction from your dating life, it’s more likely that you’re lonely rather than in love with your ex. If you’re perfectly happy being single but still feel fondly and strongly about your ex, then you’re probably still in love with your ex. This led me to think, am I still in love with my ex or just lonely? After months of breaking up and trying to move on, I found myself thinking about my ex and experiencing extreme dread when I was alone.
0 kommentar(er)
